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The onion is hard to imagine without in the kitchen. It is extremely healthy and can be used in a variety of ways. But what's actually in an onion? Here you will find the onion nutritional table with all the important nutritional information.
|Nutritional information||Per 100 grams|
|Vitamin E (mg)||0,1|
|Vitamin B1 (mg)||0,03|
|Vitamin B2 (mg)||0,02|
|Vitamin B6 (mg)||0,15|
|Foal acid (㎍)||10|
|Vitamin C (mg)||7|