Deals

Cucumber nutritional values ​​- that's in it

Cucumber nutritional values ​​- that's in it



We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Cucumbers provide pure refreshment in summer. They are also considered to be extremely healthy. But what's in a cucumber? Here you will find the cucumber nutritional table with all important nutritional information.

Sewing value table (per 100 grams)

Nutritional informationper 100 grams
energy
kcal12
fat0
carbohydrates2
Minerals (mg)
Sodium (Na)3
Potassium (K)165
Calcium (Ca)15
Magnesium (Mg)8
Phosphate (P)15
Iron0,2
Zinc (Zn)0,2
vitamins
Beta-carotene (㎍)370
Vitamin E (mg)0,1
Vitamin B1 (mg)0,02
Vitamin B2 (mg)0,03
Vitamin B6 (mg)0,04
Foal acid (㎍)15
Vitamin C (mg)8